Training Log Archive: Clodagh

Cycling 15:57 [3] 4.67 km (3:25 / km) +45m 3:15 / km
ahr:127 max:155

Mountain Biking 1:28:17 [3] 16.47 km (5:22 / km) +464m 4:42 / km
ahr:150 max:177

Cycling 15:27 [3] 4.41 km (3:30 / km)
ahr:133 max:152

Cycling 1:41:53 [3] 28.65 km (3:33 / km) +89m 3:30 / km
ahr:108 max:155

Cycling 12:59 [3] 3.54 km (3:40 / km) +40m 3:28 / km
ahr:148 max:169

Cycling 6:43 [3] 1.91 km (3:31 / km) +35m 3:14 / km
ahr:148 max:160

Hike 2:02:53 [3] 8.43 km (14:34 / km) +325m 12:13 / km
ahr:132 max:173

Cycling 14:09 [3] 5.08 km (2:47 / km) +11m 2:45 / km
ahr:131 max:154

Cycling 3:04:03 [3] 52.27 km (3:31 / km) +745m 3:17 / km
ahr:137 max:175

Swimming 1:00:00 [3]

Cycling 58:33 [3] 20.46 km (2:52 / km) +149m 2:46 / km
ahr:111 max:111