Orienteering1:10:05*** 6.2 km (11:18 / km) +199m9:45 / km ahr:159 max:176 10c shoes: Icebug Zeal Spikes
Sage Stomp Long @ Six Mile Lake
I followed Emily's lead and dropped from C7 to C6... however I failed to execute (saw it too late) the ideal long-leg route choice... le sigh... here's hoping I'll at least be fitter for my folly!!