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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Katnap

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Orienteering77 71:39:24 413.63 665.67 71221 /751c0%
  Walk / Hike31 55:09:51 65.57 105.52 6638
  Ultimate 35 27:45:08 14.62 23.53 22
  Trail Run14 18:39:46 80.81(13:51) 130.05(8:37) 3742
  Skiing7 15:44:36 57.01 91.74 8998
  Road Run13 9:45:21 53.25 85.69 709
  Nordic6 8:07:41 32.66(14:56) 52.57(9:17) 1002
  Gym Cardio9 8:02:13
  Cycling7 7:50:33 61.66 99.24 616
  Gym Strength20 4:55:56
  Horseback Riding2 3:38:54 10.33 16.62 124
  Dancing1 3:00:00
  Climbing7 2:55:00
  Softball2 2:30:00
  Warm U/D13 2:03:40 3.63 5.84 22
  GVOC Misc.1 2:00:00
  Kayaking 1 1:56:28 4.83(24:06) 7.78(14:59) 1
  Stretch&Roll10 1:40:00
  Snowshoeing1 1:23:02 2.86(28:59) 4.61(18:01) 248
  Physio5 1:20:00
  Badminton 1 1:00:00
  Pilates1 1:00:00
  Swimming2 50:00
  Armchair O3 30:00
  Track1 21:51 1.5(14:33) 2.42(9:02) 2
  Total263 253:49:24 802.36 1291.27 292461 /751c0%
  [1-5]239 230:10:10

Individual entries not listed for report periods longer than a month.

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