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Training Log Archive: Katnap

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  Trail Run1 2:30:50 10.32(14:37) 16.61(9:05)
  Gym Cardio1 1:00:00
  Total2 3:30:50 10.32 16.61

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Sunday Nov 26, 2017 #

8 AM

Trail Run 2:30:50 [3] 16.61 km (9:05 / km)
shoes: Salomon Speedcross 3

Lynn Link with Reid and Miss Indiana Jones. Slower run than I had anticipated but I didn't have a lot of sleep or a big enough breaky. We went the clockwise direction. Stopped just as the rain started FTW!

Forgot my watch so no climb :'(

Thursday Nov 23, 2017 #

Gym Cardio (Code Blue) 1:00:00 [1]

Self Defence! RCMP + Jiu Jitsu Dude... I can now break your arm!

I also have "My Band" by D12 stuck in my head thanks to teaching two blocks of P.E. today.

Wednesday Nov 22, 2017 #


Starting to look ahead at the 2018 year... what to sign up for ?!

Monday Nov 20, 2017 #


DnD... tonight I tried to jump down from the back of a caravan to join in the battle. I had to roll an athletics check as I am a gnome... I rolled a 1... so I faceplanted into the ground and used the rest of my turn to stand back up. Le sigh poor Nyx is the earnest accidental comic relief of our crew. At least I had three solid magic missiles right afterwards :P

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