Training Log Archive: Katnap

Event: Okanagan Adventure Running Tournament
 

Mobi'd home... the struggle is real but biking across town early Saturday morning is gorgeous!

I drove too and from work today as it was too tight timewise in the morning to cycle but next Saturday shift I am 100% cycling! Rode my own bike, not the cumbersome mobi lol, down to say hi to Franz and co.

From Franz and co. to meet up with sisters + Alysa for dinner in Gastown. Felt sooo summery biking around in my dress :D

Post dinner was the George Ezra concert at the Commodore Ballroom. Oh man was I nervous about my bike, but I was adorable and earnest so the bouncers decided they could watch my bike if I locked it up in their view so it survived! Though I still stole glances at it from the windows during song changeovers - In order to feel emotionally okay I want to bike with more than two locks now!

A warm lovely ride home! Opted for seaside over taking the bridge.

Tons of walking around downtown with Brendan with yummy and happy oh so happy ramen. Then I walked from the waterfront (bye B!) out past clark/knight street for brewery drinks with Max and Alex, then Logan joined and it was off to square dancing! Which was followed by late night mobi bike riding! Stayed out way too late (delicious 3 am tacos in an ally anyone?!) but had all the funs :D

Double-header. We lost both but it was good for our team. Now just districts on Wednesday :P

Ultimate Spirit Week Pick-up @ Memorial O

Played a few points and then lots of throwing with Max, Helen, and Ryan.

HANDLER CUTS!

Some headache-ness throughout the day so I opted not to go to ulty pick-up where there might be accidental contact. However, I wanted to test how it actually felt running and I needed to take stock of my hip flexor, and ultimately it was too nice not to still be outside post coaching.

So I went for a "run as long as it's comfortable at a non-brain-jarring pace and then walk when that seems right" kind of run. Noggen will bear watching tonight but felt good throughout and same with hip flexor! So I got to run in the sun, see by mere happenstance my little kid cousin at Hillcrest, and some more time in the sun spent smiling!

I need new road runners...

ow!

Headache still present.