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Training Log Archive: Katnap

In the 7 days ending May 27, 2018:

activity # timemileskm+m
  Ulty-Coaching4 9:30:00
  Ultimate 2 1:30:00
  Cycling2 27:25 4.17(6:35) 6.71(4:05) 37
  Total8 11:27:25 4.17 6.71 37
  [1-5]4 1:57:03

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Sunday May 27, 2018 #

8 AM

Ulty-Coaching 4:00:00 [0]

BC High School Tier II Provincial Ultimate Championships

Game 4, 5, BYE, 6 - Loss, Loss, Loss

We came 16th out of 34? 35?

Overall played quite well though I was quite frustrated with my team's attitude in game 6 #teenagers *grumpy face*. We had a really good season overall for the high school as this is EMS's third year with a team while many schools, especially in North Van and Vancouver, have had teams with 15+ years of history and tradition.

By logging ulty-coaching this semester I hope to see home much free-time it genuinely takes as all coaching my time is unpaid (if rewarding) and does take away from my (also unpaid) prep time after school. Looking forward to the athletic banquet and coaching next year!! :D

Saturday May 26, 2018 #

8 AM

Ulty-Coaching 4:00:00 [0]

BC High School Tier II Provincial Ultimate Championships

Game 1, 2, BYE, 3 - Loss, Win, Loss

Earned tomorrow we compete for 9-16

Thursday May 24, 2018 #

3 PM

Ulty-Coaching 45:00 [0]

6 PM

Ultimate 45:00 [2]
shoes: Nike Hypervenom Cleats

Game 1
7 PM

Ultimate 45:00 [2]
shoes: Nike Hypervenom Cleats

Game 2

Wednesday May 23, 2018 #

Note
(sick)

Missed the GVOC WOD event at Queen E as I was volunteering at the EMS Commencement! The grads looked lovely and one of my ulty players gave a shout out to me and the team as he crossed the stage... my heart melted! Teens are the bestest :D

I was positioning grads for their photo backstage after seating them post piping in and I hope none of them are now sick... I used ALL the precautions and like a full thing of hand-sani so.... Also, who was buying the roses with thorns b/c ow!

Tuesday May 22, 2018 #

3 PM

Ulty-Coaching 45:00 [0]
(sick)

Fun in z sun
6 PM

Cycling 14:59 intensity: (7 @0) + (12:23 @1) + (2:11 @2) + (18 @3) 3.85 km (3:54 / km) +1m 3:53 / km
ahr:131 max:168 (sick)

To Science World for a teaching event with Sarah from EMS. We then went to craft for a beer, dinner, and chat :D
8 PM

Cycling 12:26 intensity: (15 @0) + (7:34 @1) + (3:58 @2) + (39 @3) 2.86 km (4:21 / km) +36m 4:05 / km
ahr:142 max:169 (sick)

Walked partway with Sarah and then cycled home.

Monday May 21, 2018 #

Note
(sick)

Defs sick... thank you Jessie and my low immune system from being rundown by the end of the school year... le sigh
12 AM

Note

Thanks to some awesome late night news (thank you orange kitten in food dish!) I am now excited to spend my marking day signing up for more orienteering!

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