Training Log Archive: KatnapIn the 7 days ending May 19, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:10:05 *** 6.2 km (11:18 / km) +199m 9:45 / km
ahr:159 max:176 10c shoes: Icebug Zeal Spikes
Orienteering 45:22 *** 4.31 km (10:32 / km) +130m 9:09 / km
ahr:165 max:190 12c shoes: Icebug Zeal Spikes
Note