Training Log Archive: HumblesIn the 7 days ending May 11, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 10, 2014 #
5 PM
Short Run 30:32 [3] 4.11 mi (7:26 / mi)
A shorter/faster run that felt a bit slow at first but picked up once I got going. Definitely need to warm up properly before Half Marathon.
Pain in right shoulder again, not sure where that's coming from, and right ankle slightly twingy.
Pain in right shoulder again, not sure where that's coming from, and right ankle slightly twingy.
Monday May 5, 2014 #
5 PM
Long Run long 1:14:42 [4] 9.26 mi (8:04 / mi)
A longer run, getting up toward half marathon distance. Running just over the 8min/miles planned for the day but included a fair amount of climb up braids hill.
Also tried the energy gel which will be used for the half marathon event.
Also tried the energy gel which will be used for the half marathon event.