Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: melvin

In the 1 days ending Dec 4, 2000:

activity # timemileskm+m
  Recovery Run1 45:00 4.4(10:14) 7.08(6:21)
  Total1 45:00 4.4(10:14) 7.08(6:21)

«»
0:45
0:00
» now
Mo

Monday Dec 4, 2000 #

Recovery Run (<70%) 45:00 [1] 4.4 mi (10:14 / mi)

Route A

« Earlier | Later »