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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: melvin

In the 7 days ending Nov 25, 2000:

activity # timemileskm+m
  Orienteering1 2:10:00 11.0(11:49) 17.7(7:21)
  Total1 2:10:00 11.0(11:49) 17.7(7:21)

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Sunday Nov 19, 2000 #

Orienteering (M21L) 2:10:00 [5] 11.0 mi (11:49 / mi)

Race on Eston Moor. Had problems with knee on last quarter of race, which slowed me down. Quite pleased with navigation.

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