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Training Log Archive: Eleonore

In the 1 days ending Oct 3, 2016:

activity # timemileskm+m
  Strength1 44:40 2.98(15:00) 4.79(9:19)
  Stretching1 11:42
  Total1 56:22 2.98 4.79
  [1-5]1 44:40

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Mo

Monday Oct 3, 2016 #

Strength 44:40 [3] 4.79 km (9:19 / km)
shoes: New Balance

"Indoor Training" : Muscu/Cardio (abdos, fessiers, squats, accélérations) avec Sophie, Florence et Alexandre.

Stretching 11:42 [0]
shoes: New Balance

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