Training Log Archive: mallorycIn the 7 days ending Sep 14, 2014:
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Sunday Sep 14, 2014 #
Running 1:27:00 [3] 9.0 mi (9:40 / mi)
shoes: Mizuno Wave Rider (old)
Thursday Sep 11, 2014 #
Running 27:30 [3] 3.0 mi (9:10 / mi)
shoes: Mizuno Evo Cursoris
Wednesday Sep 10, 2014 #
Running 1:03:30 [3] 8.13 mi (7:49 / mi)
shoes: Mizuno Evo Cursoris
what a good run.
listened to music. ate peanut butter oat square with banana ~45 minutes before going + two glasses of water.
listened to music. ate peanut butter oat square with banana ~45 minutes before going + two glasses of water.
Cycling 42:00 [3] 7.4 mi (5:41 / mi)
Tuesday Sep 9, 2014 #
Cycling 42:00 [3] 7.4 mi (5:41 / mi)