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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beth

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  walk1 30:00
  cycling1 25:00 4.0(6:15) 6.44(3:53)
  Total1 55:00 4.0 6.44

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We

Wednesday Oct 12, 2016 #

cycling 25:00 [3] 4.0 mi (6:15 / mi)

walk 30:00 [3]

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