Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beth

In the 1 days ending Aug 2, 2019:

activity

time

miles

cycling

2:15:00

21.0

(6:26)

33.8

(4:00)

yoga

30:00

Total

2:45:00

21.0

33.8

2:45

0:00

» now

Friday Aug 2, 2019 #

cycling 2:15:00 [3] 21.0 mi (6:26 / mi)

3 short rides to finish up: LaCrosse Trail, Tunnel #2 from Wilton, Tunnel #1 and Tunnel Hill Campground from Kendall. 5 different rail-trails in 5 days

yoga 30:00 [3]

« Earlier | Later »