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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beth

In the 1 days ending Jun 9:

activity # timemileskm+m
  hiking1 1:35:00 2.5(38:00) 4.02(23:37)
  t'ai chi1 30:00
  Total1 2:05:00 2.5 4.02

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2:05
0:00
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Su

Sunday Jun 9 #

t'ai chi 30:00 [3]

hiking 1:00:00 [3] 1.5 mi (40:00 / mi)

Powder Valley

hiking 35:00 [3] 1.0 mi (35:00 / mi)

RPW

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