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Training Log Archive: Beth

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  walk4 5:25:00
  cycling1 40:00 6.0(6:40) 9.66(4:09)
  Total4 6:05:00 6.0 9.66

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SuMoTuWeThFrSa

Saturday Oct 22, 2016 #

Note

River des Peres Trash Bash

Note

Sutter-Meyer Open House

Friday Oct 21, 2016 #

walk 1:00:00 [3]

Clayton

Thursday Oct 20, 2016 #

Note

Pioneer Days @ Lone Dell School

Wednesday Oct 19, 2016 #

Note

Pioneer Days @ Lone Dell School

Tuesday Oct 18, 2016 #

walk 40:00 [3]

cycling 40:00 [3] 6.0 mi (6:40 / mi)

to Oak Knoll Park

Monday Oct 17, 2016 #

walk 1:05:00 [3]

Vilander Bluff - 3 hour botany walk

walk 1:10:00 [3]

Clayton

Sunday Oct 16, 2016 #

walk 1:30:00 [3]

Clayton

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