Training Log Archive: BethIn the 7 days ending Jan 21, 2017:
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Saturday Jan 21, 2017 #
cycling 1:05:00 [3] 10.0 mi (6:30 / mi)
First bike ride of year. Forest Park with every cyclist, runner, walker, roller blader, ice skater, baby, and dog in the city.
walk 50:00 [3]
Friday Jan 20, 2017 #
yoga 40:00 [3]
Thursday Jan 19, 2017 #
yoga 40:00 [3]
Wednesday Jan 18, 2017 #
walk 1:00:00 [3]
Monday Jan 16, 2017 #
walk 30:00 [3]
Sunday Jan 15, 2017 #
walk 30:00 [3]
elliptical 10:00 [3]
machines 20:00 [3]