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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beth

In the 7 days ending Sep 16:

activity # timemileskm+m
  cycling2 4:40:00 49.0(5:43) 78.86(3:33)
  Total2 4:40:00 49.0(5:43) 78.86(3:33)

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3:20
0:00
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SuMoTuWeThFrSa

Thursday Sep 14 #

cycling (Synapse) 1:20:00 [3] 15.0 mi (5:20 / mi)

Forest Park

Sunday Sep 10 #

cycling 3:20:00 [3] 34.0 mi (5:53 / mi)

3 ferries and 3 counties

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