Training Log Archive: BethIn the 7 days ending Jul 9, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jul 9, 2018 #
walk 1:00:00 [3]
Fayette
cycling 30:00 [3] 4.0 mi (7:30 / mi)
Escanaba
Sunday Jul 8, 2018 #
cycling 1:00:00 [3] 8.0 mi (7:30 / mi)
Escanaba
Friday Jul 6, 2018 #
strength class 50:00 [3]
Wednesday Jul 4, 2018 #
treadmill 40:00 [3]
Tuesday Jul 3, 2018 #
cycling 1:40:00 [3] 17.0 mi (5:53 / mi)
Grant's Trail