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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beth

In the 7 days ending Oct 27, 2018:

activity # timemileskm+m
  cycling1 1:35:00 15.0(6:20) 24.14(3:56)
  strength class1 50:00
  walk1 30:00
  Total3 2:55:00 15.0 24.14

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1:35
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Tuesday Oct 23, 2018 #

cycling 1:35:00 [3] 15.0 mi (6:20 / mi)

Errands

Monday Oct 22, 2018 #

strength class 50:00 [3]

Sunday Oct 21, 2018 #

walk 30:00 [3]

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