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Training Log Archive: Beth

In the 7 days ending Apr 6:

activity # timemileskm+m
  cycling1 2:30:00 19.0(7:54) 30.58(4:54)
  Total1 2:30:00 19.0(7:54) 30.58(4:54)

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Saturday Apr 6 #

cycling 2:30:00 [3] 19.0 mi (7:54 / mi)

Boonville to Pilot Grove and back on Katy. Trail hadn't gotten its spring maintenance yet. Unveven surface, lots of little sticks, uphill both ways.

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