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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beth

In the 7 days ending Feb 8, 2020:

activity # timemileskm+m
  strength class2 1:50:00
  cycling1 1:20:00 13.0(6:09) 20.92(3:49)
  yoga1 40:00
  walk1 20:00
  Total4 4:10:00 13.0 20.92

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Saturday Feb 8, 2020 #

strength class 55:00 [3]

Friday Feb 7, 2020 #

walk 20:00 [3]

Redelivering mail
C • You could.. 2

Monday Feb 3, 2020 #

yoga 40:00 [3]

strength class 55:00 [3]

Sunday Feb 2, 2020 #

cycling 1:20:00 [3] 13.0 mi (6:09 / mi)

RdP Trail

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