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Training Log Archive: Beth

In the 7 days ending Oct 3:

activity # timemileskm+m
  Pilates6 3:55:00
  walk2 2:20:00 3.5 5.63
  cycling1 1:40:00 16.0(6:15) 25.75(3:53)
  yoga2 1:20:00
  Total7 9:15:00 19.5 31.38

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SuMoTuWeThFrSa

Saturday Oct 3 #

yoga 50:00 [3]

Friday Oct 2 #

Pilates 35:00 [3]

cycling 1:40:00 [3] 16.0 mi (6:15 / mi)

Grant's Trail

Thursday Oct 1 #

walk 1:10:00 [3] 3.5 mi (20:00 / mi)

Bellefontaine Cemetery

Pilates 35:00 [3]

Wednesday Sep 30 #

Pilates 35:00 [3]

yoga 30:00 [3]

walk 1:10:00 [3]

Tuesday Sep 29 #

Pilates 35:00 [3]

Monday Sep 28 #

Pilates 45:00 [3]

Sunday Sep 27 #

Pilates 50:00 [3]

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