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Training Log Archive: Beth

In the 7 days ending Oct 10:

activity # timemileskm+m
  Pilates4 2:20:00
  cycling1 1:45:00 16.0(6:34) 25.75(4:05)
  walk2 1:30:00 3.3 5.31
  yoga2 1:20:00
  Total6 6:55:00 19.3 31.06

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Saturday Oct 10 #

yoga 50:00 [3]

Friday Oct 9 #

Pilates 35:00 [3]

walk 1:05:00 [3] 3.3 mi (19:42 / mi)

Thursday Oct 8 #

Pilates 35:00 [3]

Tuesday Oct 6 #

Pilates 35:00 [3]

yoga 30:00 [3]

Monday Oct 5 #

Pilates 35:00 [3]

walk 25:00 [3]

Sunday Oct 4 #

cycling 1:45:00 [3] 16.0 mi (6:34 / mi)

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