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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beth

In the 7 days ending Nov 14:

activity # timemileskm+m
  hiking3 3:20:00
  walk1 1:20:00 4.0(20:00) 6.44(12:26)
  cycling1 1:20:00
  yoga1 30:00
  Total4 6:30:00 4.0 6.44

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2:20
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SuMoTuWeThFrSa

Friday Nov 13 #

walk 1:20:00 [3] 4.0 mi (20:00 / mi)

yoga 30:00 [3]

Tuesday Nov 10 #

hiking 50:00 [3]

Pere Marquette

Monday Nov 9 #

hiking 1:00:00 [3]

Pere Marquette

cycling 1:20:00 [3]

to Grafton

Sunday Nov 8 #

hiking 1:30:00 [3]

Pere Marquette

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