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Training Log Archive: Beth

In the 7 days ending Jan 30:

activity # timemileskm+m
  Pilates6 3:45:00
  walk2 2:30:00 7.9(18:59) 12.71(11:48)
  yoga1 20:00
  Total6 6:35:00 7.9 12.71

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SuMoTuWeThFrSa

Saturday Jan 30 #

Pilates 45:00 [3]

Friday Jan 29 #

Pilates 40:00 [3]

Thursday Jan 28 #

Pilates 35:00 [3]

Wednesday Jan 27 #

Pilates 45:00 [3]

walk 1:10:00 [3] 3.5 mi (20:00 / mi)

Clayton in the snow

Monday Jan 25 #

yoga 20:00 [3]

Pilates 20:00 [3]

Sunday Jan 24 #

Pilates 40:00 [3]

walk 1:20:00 [3] 4.4 mi (18:11 / mi)

Subterranean Books

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