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Training Log Archive: Beth

In the 7 days ending May 29:

activity # timemileskm+m
  cycling1 1:30:00 14.0(6:26) 22.53(4:00)
  Pilates3 1:15:00
  yoga2 1:00:00
  walk1 55:00 2.8(19:39) 4.51(12:12)
  Total4 4:40:00 16.8 27.04

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Saturday May 29 #

Pilates 25:00 [3]

yoga 30:00 [3]

Friday May 28 #

Pilates 20:00 [3]

yoga 30:00 [3]

Wednesday May 26 #

walk 55:00 [3] 2.8 mi (19:39 / mi)

Sunday May 23 #

Pilates 30:00 [3]

cycling 1:30:00 [3] 14.0 mi (6:26 / mi)

Riverwoods

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