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Training Log Archive: Beth

In the 7 days ending Feb 18, 2023:

activity # timemileskm+m
  walk4 2:50:00 5.0 8.05
  t'ai chi2 1:00:00
  strength class1 40:00
  Pilates1 20:00
  Total5 4:50:00 5.0 8.05

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SuMoTuWeThFrSa

Saturday Feb 18, 2023 #

walk 30:00 [3]

Schnucks

Thursday Feb 16, 2023 #

walk 55:00 [3] 2.7 mi (20:22 / mi)

Clayton

Wednesday Feb 15, 2023 #

strength class 40:00 [3]

Tuesday Feb 14, 2023 #

t'ai chi 40:00 [3]

walk 25:00 [3]

TGP

Sunday Feb 12, 2023 #

t'ai chi 20:00 [3]

Pilates 20:00 [3]

walk 1:00:00 [3] 2.3 mi (26:05 / mi)

Queeny

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