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Training Log Archive: Beth

In the 7 days ending May 18:

activity # timemileskm+m
  hiking2 2:25:00 4.7(30:51) 7.56(19:10)
  t'ai chi3 1:25:00
  strength exercises1 25:00
  Pilates1 15:00
  Total5 4:30:00 4.7 7.56

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SuMoTuWeThFrSa

Thursday May 16 #

t'ai chi 25:00 [3]

Wednesday May 15 #

t'ai chi 25:00 [3]

strength exercises 25:00 [3]

Tuesday May 14 #

t'ai chi 35:00 [3]

hiking 25:00 [3] 1.0 mi (25:00 / mi)

TGP

Monday May 13 #

Pilates 15:00 [3]

Sunday May 12 #

hiking 2:00:00 [3] 3.7 mi (32:26 / mi)

Rockwoods Reservation - Trail Among the Trees and down by the spring and lime kiln.

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