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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beth

In the 7 days ending Jun 15:

activity # timemileskm+m
  hiking5 4:35:00 8.8(31:15) 14.16(19:25)
  t'ai chi3 1:35:00
  Total6 6:10:00 8.8 14.16

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SuMoTuWeThFrSa

Saturday Jun 15 #

hiking 40:00 [3] 1.5 mi (26:40 / mi)

RPW

Friday Jun 14 #

hiking 1:00:00 [3] 1.8 mi (33:20 / mi)

Emmennegger

Wednesday Jun 12 #

t'ai chi 30:00 [3]

Tuesday Jun 11 #

t'ai chi 35:00 [3]

hiking 25:00 [3] 1.0 mi (25:00 / mi)

Monday Jun 10 #

hiking 55:00 [3] 2.0 mi (27:30 / mi)

RPW

Sunday Jun 9 #

t'ai chi 30:00 [3]

hiking 1:00:00 [3] 1.5 mi (40:00 / mi)

Powder Valley

hiking 35:00 [3] 1.0 mi (35:00 / mi)

RPW

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