Training Log Archive: katiepetersenIn the 1 days ending Jun 21, 2017:
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Wednesday Jun 21, 2017 #
8 AM
Conditioning (Core ) 23:00 [3]
(sick)
Woke up not feeling very good, my nose is really stuffed up and I have a head ache. My legs are a bit tired after the first training.
11 AM
Warm Up/ Cool Down (Terrain run ) 12:01 [3] 1.22 mi (9:51 / mi)
O-Training 1:30:18 [3] 4.52 mi (19:59 / mi) +85m 18:53 / mi
4 PM
Warm Up/ Cool Down 25:00 [3]
O-Training 26:39 [3] 2.5 km (10:40 / km) +35m 9:58 / km