Training Log Archive: katiepetersen

In the 1 days ending Jun 24, 2017:

activity

time

miles

O-Training

1:30:16

6.05

(14:55)

9.74

(9:16)

120

Conditioning

30:00

Total

2:00:16

6.05

9.74

120

2:00

0:00

8 AM

Conditioning 30:00 [3]

11 AM

O-Training 58:31 [3] 3.21 mi (18:14 / mi) +60m 17:14 / mi

4 PM

O-Training (Sprint training ) 31:45 [3] 2.84 mi (11:11 / mi) +60m 10:29 / mi