Training Log Archive: katiepetersenIn the 7 days ending Mar 11, 2017:
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Saturday Mar 11, 2017 #
O-Training (Off trail intervals ) 13:37 [3] 0.93 mi (14:38 / mi)
Running through an area of green in the map
O-Training (Baring practice ) 41:21 [3] 3.0 mi (13:47 / mi)
At the start looked at the map and took a baring to a control. Then without looking at the map followed the baring to the control. Did this to 6 controls.
O-Training (Partner course ) 49:30 [3] 2.74 mi (18:04 / mi)
Starting off I memorized the way to number 1 and ran it without the map. While we ran Sarah memorized the route to number 2 then ran that by memory as I memorized 2-3 and so on. We only got lost in the way to 8 and had to relook at the map.
Friday Mar 10, 2017 #
Running 12:42 [3] 1.33 mi (9:33 / mi) +25m 9:01 / mi
Tennis 1:00:00 [3]
Thursday Mar 9, 2017 #
Tennis 45:00 [3]
First league game I won 6-0 6-0
Wednesday Mar 8, 2017 #
Tennis 45:00 [3]
Super important game and I decide to play like trash. Awesome.
C • :( 1
Running 28:02 [3] 3.08 mi (9:06 / mi)
Tuesday Mar 7, 2017 #
Running 9:45 [3] 1.15 mi (8:29 / mi)
Tennis 1:30:00 [3]
Monday Mar 6, 2017 #
Tennis 40:00 [3]
Note
Not very happy with how tennis is going at the moment. I hope it starts to get better, but on the bright side I think I will focus more on orienteering this next month instead of tennis.
Sunday Mar 5, 2017 #
Orienteering 42:18 [3] **** 3.7 mi (11:26 / mi)
12c