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Training Log Archive: katiepetersen

In the 7 days ending Aug 26:

activity # timemileskm+m
  Conditioning 1 28:10 1.6(17:36) 2.58(10:56)
  Running1 17:56 2.11(8:30) 3.4(5:17)
  Total2 46:06 3.71(12:26) 5.97(7:43)

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Tuesday Aug 22 #

Conditioning 28:10 [3] 1.6 mi (17:36 / mi)

Ran up bleachers (which was really hard) with some track laps. Then did abs and legs for a bit

Monday Aug 21 #

Note

Went to Oregon to see the elclipse which was awesome. Had to go home right after so everyone could get home for work on Tuesday. So today was a driving day.

Sunday Aug 20 #

Running 17:56 [3] 2.11 mi (8:30 / mi)

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