Training Log Archive: katiepetersenIn the 7 days ending Jan 21, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 21, 2018 #
Running 28:35 [3] 3.0 mi (9:32 / mi)
Thursday Jan 18, 2018 #
Running 32:56 [3] 3.0 mi (10:59 / mi)
Conditioning 39:23 [3]
biceps
Wednesday Jan 17, 2018 #
Running 31:22 [3] 3.0 mi (10:27 / mi)
Conditioning 45:32 [3]
leg day
Tuesday Jan 16, 2018 #
Running 39:16 [3] 4.0 mi (9:49 / mi)
Conditioning 35:00 [3]
shoulders/back
Monday Jan 15, 2018 #
Core 45:00 [3]
arms and core
Running 29:56 [3] 3.0 mi (9:59 / mi)