Training Log Archive: ateuscherIn the 7 days ending Aug 16, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 16, 2014 #
Note
(rest day)
resting my foot
Friday Aug 15, 2014 #
3 PM
Running 45:09 [2] 5.46 mi (8:16 / mi)
Thursday Aug 14, 2014 #
8 PM
Running 47:59 [2] 5.71 mi (8:24 / mi)
Crown Beach, Shoreline, Park St.
Wednesday Aug 13, 2014 #
Note
(rest day)
taking a rest on a busy day
Tuesday Aug 12, 2014 #
7 AM
Running 24:52 [3] 3.3 mi (7:32 / mi)
9 PM
Running 35:19 [1] 3.91 mi (9:02 / mi)
Monday Aug 11, 2014 #
8 AM
Running 1:04:21 [1] 7.25 mi (8:53 / mi)
South Shore over to Bayfarm for the first day back in CA. I'm also hoping to retire my Mizunos sometime this week and get some new shoes.
Sunday Aug 10, 2014 #
Note
(rest day)