Running (Easy) 1:07:00 [1] 10.5 km (6:23 / km) +233m 5:45 / km
ahr:114 max:129 rhr:57 slept:8.75 weight:75kg shoes: VJ XTRM
Up Gowkstane and round to Mugdock with Kellen, better than yesterday but still not feeling 100%.
Big sleep helped though, more of that please.