Training Log Archive: rc75In the 1 days ending Feb 9, 2021:
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Tuesday Feb 9, 2021 #
4 PM
Running (Steady) 2:00:00 [2] 19.9 km (6:02 / km) +382m 5:30 / km
ahr:121 max:158 rhr:59 slept:9.25 weight:75kg shoes: Arctic Talon
Out with Kellen, enjoying the last of the light. Soft snow, a couple of inches perhaps, compacted in places - good going. Gowkstane, WHW, Mugdock.
Felt a bit weak and woozy around 20 minutes in, no idea why, had eaten lunch and bonus sandwich and apple in few hours before I set out. Pressed on and it passed around 35 minutes. Rest of run fine, started to tire around 90 mins. Right ankle bit niggly to start - did I land awkwardly on some snow? - eased out during run.
Happy to make it home without needing headtorch, roll on end of Winter.
Felt a bit weak and woozy around 20 minutes in, no idea why, had eaten lunch and bonus sandwich and apple in few hours before I set out. Pressed on and it passed around 35 minutes. Rest of run fine, started to tire around 90 mins. Right ankle bit niggly to start - did I land awkwardly on some snow? - eased out during run.
Happy to make it home without needing headtorch, roll on end of Winter.