Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rc75

In the 1 days ending Mar 16, 2021:

activity # timemileskm+m
  Running1 1:50:00 11.12(9:53) 17.9(6:09) 341
  Total1 1:50:00 11.12(9:53) 17.9(6:09) 341
averages - sleep:7.3

«»
1:50
0:00
» now
Tu

Tuesday Mar 16, 2021 #

12 PM

Running (Easy) 1:50:00 [1] 17.9 km (6:09 / km) +341m 5:37 / km
ahr:118 max:138 slept:7.25 shoes: VJ MAXx

Short sleeve weather! Busy out, as expected - Gowkstane, Mugdock, WHW with Kellen. Ok, bit brisker without ever really feeling overdoing it.

« Earlier | Later »