Training Log Archive: samsinklerIn the 1 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
9 AM
Rollerskiing intervals (threshold portion) 24:00 [3]
Rollerskiing (VO2 max portion) 12:00 [4]
Went really hard. Seriously draining workout to do at this point in a big week. Classic rollerskied these with Gabe and Foss while most of the team ran
Rollerskiing (wu/cd/rest for intervals) 1:15:00 [1]