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Training Log Archive: samsinkler

In the 7 days ending Oct 23, 2016:

activity # timemileskm+ft
  Running3 3:10:00
  Rollerskiing1 2:45:00
  Total4 5:55:00

«»
2:45
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 23, 2016 #

Rollerskiing 2:45:00 [1]

OD skate

Friday Oct 21, 2016 #

Running (easy run) 1:05:00 [1]

Thursday Oct 20, 2016 #

Running (easy run) 1:05:00 [1]

Tuesday Oct 18, 2016 #

2 PM

Running (easy run with spenst) 1:00:00 [1]

only about 5 minutes of spenst

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