In the 7 days ending Nov 6, 2016:
Running (Easy run) 1:20:00 [1] ahr:132
Strength Training 40:00 [1]
Running (easy run) 1:30:00 [1]
Strength Training 1:00:00 [1]
Rollerskiing intervals (race intensity intervals) 24:00 [5]
Rollerskiing (wu/cd/rest for intervals) 1:30:00 [1]
Rollerskiing (specific strength) 50:00 [2]
Rollerskiing (wu/cd) 1:10:00 [1]
Running (easy run) 1:15:00 [1] ahr:147
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