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Training Log Archive: samsinkler

In the 7 days ending Aug 27:

activity # timemileskm+ft
  Hiking3 5:00:00
  Swimming1 1:15:00
  Total4 6:15:00

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Friday Aug 25 #

10 AM

Hiking (CLIT backpacking day 3) 1:30:00 [1]

Thursday Aug 24 #

10 AM

Hiking (CLIT backpacking day 2) 2:00:00 [1]

Again, cut the time but it was solid exercise.

Wednesday Aug 23 #

12 PM

Hiking (CLIT backpacking) 1:30:00 [1]

counting some of this because it was backpacking up steep hills with weight.

Tuesday Aug 22 #

3 PM

Swimming 1:15:00 [1]

distance swim plus core (swim was almost the full time). With Hudson at the Hume. Fun stuff, cramping sucked though

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