Training Log Archive: Orienteertiger

In the 1 days ending Feb 21, 2019:

activity

time

miles

Walk

1:33:54

5.72

(16:26)

9.2

(10:12)

Bike Riding

1:02:18

9.17

(6:48)

14.75

(4:13)

Total

2:36:12

14.88

(10:30)

23.95

(6:31)

2:36

0:00

6 AM

Walk (Home/fountain/home) 1:33:54 [3] 9.2 km (10:12 / km)
shoes: Asics GT 2000 grey

8 PM

Bike Riding (Creek trail) 1:02:18 [3] 14.75 km (4:13 / km)

Home/Furness St/G/S Fire Station/Home on the bike path.