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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orienteertiger

In the 1 days ending Apr 15, 2019:

activity # timemileskm+m
  Walk1 1:35:40 5.88(16:16) 9.46(10:07)
  Exercise Bike1 41:50 8.84(4:44) 14.22(2:57)
  Total2 2:17:30 14.71(9:21) 23.68(5:48)

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Mo

Monday Apr 15, 2019 #

5 PM

Walk 1:35:40 [3] 9.46 km (10:07 / km)
shoes: Asics GT 2000 grey

8 PM

Exercise Bike 41:50 [3] 14.22 km (2:57 / km)

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