Training Log Archive: OrienteertigerIn the 7 days ending Mar 11, 2017:
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Saturday Mar 11, 2017 #
8 AM
Park Run (Bendigo) 31:27 [3] 5.0 km (6:17 / km)
shoes: Mizuno Wave Inspire purple/ Pi
34th park run in a time of 31:27, 70th out of 112, 24th Female out of 44, 2nd in my age group out of 4.
10 AM
Strength Exercises 1:00:00 [3]
shoes: Asics GT-2000 pink & lime
Thursday Mar 9, 2017 #
5 PM
Strength Exercises 1:00:00 [3]
weight:5kg shoes: Mizuno Wave Inspire purple/ Pi
Wednesday Mar 8, 2017 #
4 PM
Strength Exercises 1:00:00 [3]
weight:5kg shoes: Mizuno Wave Inspire purple/ Pi
Monday Mar 6, 2017 #
4 PM
Strength Exercises 1:00:00 [3]
shoes: Mizuno Wave Inspire purple/ Pi
Core & Arms.
Sunday Mar 5, 2017 #
9 AM
Strength Exercises 1:00:00 [3]
shoes: Mizuno Wave Inspire purple/ Pi
Core & Arms