Training Log Archive: OrienteertigerIn the 7 days ending Apr 8, 2017:
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Saturday Apr 8, 2017 #
8 AM
Park Run (Bendigo) 33:53 [3] 5.0 km (6:47 / km)
shoes: Mizuno Wave Inspire purple/ Pi
My 37th Park Run in a time of 33:53, came 77/104, 30th female out of 47, 4/6 age group. With the knee taped so much less pain. Just jogged gently with Julie Bulger it felt ok. Can't wait to get back to pushing myself again!
Next week I am the tail walker so should behave myself.
Next week I am the tail walker so should behave myself.
Tuesday Apr 4, 2017 #
5 PM
Strength Exercises 1:00:00 [3]
weight:5kg shoes: Mizuno Wave Inspire purple/ Pi
Sunday Apr 2, 2017 #
5 PM
Orienteering (Street challenge) 44:24 [3] 4.6 km (9:39 / km)
shoes: Mizuno Wave Inspire purple/ Pi
Really good set up for the street challenge at gateway park Kangaroo Flat,enjoyed it very much. It's a clever way of orienteering with the phone app.