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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orienteertiger

In the 7 days ending Sep 9:

activity # timemileskm+m
  Park Run 1 53:19 3.11(17:10) 5.0(10:40)
  Total1 53:19 3.11(17:10) 5.0(10:40)

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Saturday Sep 9 #

8 AM

Park Run (Bendigo) 53:19 [3] 5.0 km (10:40 / km)
shoes: Asics GT 2000 mid grey/white /

My 50th Park Run done as tail walker unfortunately, also my 25th time volunteering.

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