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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orienteertiger

In the 7 days ending Dec 2, 2017:

activity # timemileskm+m
  Strength Exercises2 2:00:00
  Walk1 1:01:17 3.11(19:44) 5.0(12:15)
  Total3 3:01:17 3.11 5.0

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Tuesday Nov 28, 2017 #

9 AM

Walk 1:01:17 [3] 5.0 km (12:15 / km)
shoes: Asics GT 2000 mid grey/white /

4 PM

Strength Exercises 1:00:00 [3]

Monday Nov 27, 2017 #

3 PM

Strength Exercises 1:00:00 [3]

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