Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orienteertiger

In the 7 days ending Feb 2, 2019:

activity

time

miles

Walk

8:54:39

33.08

(16:10)

53.24

(10:03)

Bike Riding

2:42:55

23.2

(7:01)

37.34

(4:22)

Kick box

2:00:00

Total

13:37:34

56.28

90.58

2:55

0:00

» now

Saturday Feb 2, 2019 #

6 PM

Bike Riding (No7 & Crusoe Res) 1:29:27 [3] 19.97 km (4:29 / km)

C • Go Jude! 2

Friday Feb 1, 2019 #

6 AM

Kick box 1:00:00 [3]

6 PM

Walk (Street) 1:54:51 [3] 11.06 km (10:23 / km)
shoes: Asics GT 2000 grey

Thursday Jan 31, 2019 #

5 AM

Walk (Street) 1:42:00 [3] 10.27 km (9:56 / km)
shoes: Asics GT 2000 grey

6 PM

Bike Riding (No7 & Crusoe) 1:13:28 [3] 17.37 km (4:14 / km)

Wednesday Jan 30, 2019 #

5 AM

Kick box 1:00:00 [3]

6 PM

Walk (Street) 1:10:38 [3] 7.23 km (9:46 / km)
shoes: Asics GT 2000 grey

Tuesday Jan 29, 2019 #

5 AM

Walk (Street) 1:39:29 [3] 10.27 km (9:41 / km)
shoes: Asics GT 2000 grey

Monday Jan 28, 2019 #

6 PM

Walk (Street) 1:11:52 [3] 7.41 km (9:42 / km)
shoes: Asics GT 2000 grey

Sunday Jan 27, 2019 #

1 PM

Walk (Lake) 1:15:49 [3] 7.0 km (10:50 / km)
shoes: Asics GT 2000 grey

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